Life, Relationship, & Recovery Coaching For Committed Individual & Couples
A haven where you can safely explore the new you, build healthy relationships, and achieve your life goals
I’m a nationally certified life, relationship, and recovery coach with my Bachelors in Forensic Psychology in CT. I’m passionate about empowering couples that lack relationship skills because they didn't have the role models growing up to teach them about healthy relationships.
I want couples to know that there's no shame in lacking relationship skills and reaching out for help. Between the lack of role models and toxic societal messages about relationships, it's not a shock to feel helpless when you're relationship isn't going right.
I want to help shift couples perspectives from feeling like nothing can change, to empower them to know they can change their relationship, with the right skills and knowledge!
Want to see how I work before hiring me? Subscribe to Savvy Answers where you can submit as many questions as you want each week (anonymously if you wish) and get actionable steps & guidance toward achieving your personal, relationship, and/or recovery goals!
If you are finding that you need support in your own individual goals – outside of a relationship:
I help you reach specific goals that helps bring you closer to the best version of yourself.
If you are finding that you need support in your relationship/marriage:
I help you, as a couple, integrate foundational relationship skills as well as advanced relationship skills to reach your unique goals.
Trust, Communication, Intimacy
If you’ve found that you need support in your relationship (no sexual addiction or infidelity):
I help you – individually and/or as a couple – with the key relationship skills every couple needs to build a healthy, passionate, and fulfilling relationship.
Sexual Addiction, Betrayal Trauma, & Intimacy Anorexia
If you’ve found that you need support in your recovery:
I help you – individually and/or as a couple – gain foundational recovery skills, as well as reach key milestones in your recoveries.
Committed to being the best, knowledgeable, and accessible coaching professional I can be so that you can access and get the very best service and results!
B.A. Forensic Psychology from John Jay College of Criminal Justice
Nationally Certified Life, Relationship, & Recovery Coach (TAA)
Co-Creator & Teacher (with Chloe Sutherland) of the National Certification for Sexual Addiction Coaching at The Addictions Academy
203-539-0746 (text preferred)