Coaching 101: In the future, if there are issues that you and your partner need to discuss, write them all down. When both of you are in a good mood, pull out your lists, share them and pick one topic to talk about. By doing this, both of you can see what you each feel needs to be addressed but you don’t feel overwhelmed to address them all. Pick one, discuss. Then keep working your way through the list when you both are in a good state of mind.

Keep in mind, you both are 100% valid in what you bring to each other. Just because you never saw it as an issue does not mean it has not been an issue. Remember to be open, respectful, and listen to each other. See the other person’s perspective and use those empathy skills!

Are you and your partner falling into this pitfall? Have you tried changing this? Are you feeling stuck? Comment below or check out Relationship Evolution today!