Vet your help before hiring them.

 

In the recovery journey, you want to make sure you’re truly finding the best fit recovery professionals that align with your goals and personality. In today’s video we cover how to vet your help and be confident before adding anyone to your recovery team so that you don’t waste time or money in your journey!

 

Terms mentioned in the video:

IFS (Integrated Family Systems)

DBT (Dialectical Behavioral Therapy)

CBT (Cognitive Behavioral Therapy)

EFT (Emotionally Focused Therapy)

EMDR (Eye Movement Desensitization and Reprocessing)

 

If after watching the video you feel like we’d be a good fit, schedule your free Meet & Greet session!

 

Your partner in recovery,

Savvy Esposito