The One You Feed is inspired by the Native American story “Two Wolves” (believed to be of Cherokee origin) which described the grandfather telling his grandson about the battle of two wolves as a metaphor to describe the internal battles we have. When the grandson asked which wolf won, the grandfather said, “whichever one you feed.”

So, which wolf are you going to feed?

The Addiction/Trauma Wolf or The Health/Connection Wolf?

In The One You Feed, you will be pushed to grow as a person, partner, parent, friend, and all the other hats you wear in life.

This is a place meant for self-reflection, growth, honesty, accountability, and recovery.

Ideal for those 0 – 3 months post D-Day

savvy answers ($11/month)

A paid weekly coaching newsletter on recovery and relationships where you get to submit up to 20 questions, get book and technology reviews for recovery, and get entered into a quarterly book giveaway!

Ideal for those 0 – 6 months post D-Day

Private Coaching + Knights & Warriors

To support you and/or your partner in your recovery where you’re at!

You can get individual support through either E-Coaching (email), audio sessions, or video sessions.

You can get couples support through video sessions.

In Knights & Warriors there are 4 sections of the program that take you through the first year of recovery. This program enables you and your partner to lay the strongest recovery foundation in year one so that you and your partner can succeed in individual recovery while laying the foundations for marital success.

If you and your partner have decided to separate and divorce, the program can be done as an individual looking to become the best version of themselves, the best parent and co-parent, and someone they truly love.

Knights & Warriors is a framework where I’ve designed over 100 Relationship/Recovery Opportunities that lead to success. While I don’t use every single “RO” with every single client there are key areas in Knights & Warriors that clients recovering from porn addiction and betrayal trauma will go through as they are foundational to long-term success.

Session Rates

30 – Minute Session: $60

60 – Minute Session: $120

90 – Minute Session: $180

E-Coaching: $130

If these rates are beyond your current means you can fill out the short sliding scale form that asks for basic contact information and you select where you fit on the sliding scale.

Apply for Sliding Scale Here 

Ideal for those who have been in therapy to address the roots of addiction/initial trauma from betrayal and are 3+ months out from D-Day